MP3 Two Easy Ways to Relieve Stress - Talk + Meditation by Tony Samara

MP3 Two Easy Ways to Relieve Stress - Talk + Meditation

Description

All human beings will suffer from stress to some extent in this life. Learn 2 ways to embrace a space of deep presence that empowers us to transform difficult perspectives & bask in pure undisturbed peace, calm & tranquility.

Tony Samara, a world-renowned spiritual teacher & author, has been sharing deep spiritual work & energy transmission for the evolution of consciousness for over 30 years. Combining meditation, detoxing the body, a plant-based diet & a simple lifestyle, he is best known for how his work touches more deeply than words. http://www.TonySamara.com

We invite you to visit the following resources:

Books for practical inspirations: http://books.tonysamara.com

NB: These are live recordings rather than studio quality audio. After your payment, you will receive a link to download the audio file.